Self Care And Why It Matters

We all live our lives quite fast paced and never take the time to relax! Taking time out for yourself is so important, and we are not as productive as we could be if we took the time out to actually look after number one.

Eni, found herself in a situation where everything was overwhelming and in normal instances where she would ignore her emotions, she took time out to actually assess her feelings, and the situation in order to overcome.

Watch her story below and let us know your thoughts on the topic! 

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