Whilst maintaining a balanced diet, finding TASTY but nutritious snacks is always a task. You either do not eat them, or you force something healthy down your throat in the name of keeping to your…

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As you know, I LOVE creating recipes. This is a new, quick and simple recipe I curated one day when I was craving a chicken burger. The same satisfaction but with less calories! You will…

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Review Of The Latest Netflix Documentary On Health & Its Relationship With Meat! Read My Thoughts Here!

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Training during your period is something that is almost never considered to be an option for females, for numerous reasons. It is a time where you may be more naturally tired and prone to eating…

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