As most of you know, I do not take any for of energy drinks, or pre workout before I workout! However, I do have times where a boost is needed! I recently came across a brand called Flyte that appeared to be the alternative!
It boasts its clean energy drink is perfect for pre workout or even on the go! I was at first sceptical as I am not a coffee person at all and I do not drink energy drinks. The fact it is labelled as a Clean Energy drink sparked my interest as I know most energy drinks are full of sugar and have nasty side effects like palpitations and more! However, I was deifintely open minded to try it out nonetheless.
What Is In A Flyte Drink?
Each drink includes the following ingredients;
- Green coffee (caffeine)
- Maca (focus)
- Griffonia (alertness)
- Schizandra (vitality)
The drinks came in three of four flavours including, citrus lemon, green mango and red berries. Orange Clementine is the last flavour.
Per 100ml it contains; 9kcals of energy, Fat 0g, Saturated Fat 0g, Carbohydrates 2g, Sugar 2g, Protein 0.04g and Salt, 0.02g.
My favourite of the three I received was the red berries! The drink tasted like flavoured sparkling water, and energised me for a workout. I had more energy than I usually have and did not feel the after effects! I have about half a bottle at a time as I am personally conscious about having caffeine in any form, but it is great for a boost!
Compared to other energy drinks I have tried, I would definitely recommend this to regular coffee drinkers or those that take pre workouts!